Brain detox

There is so much information out there – we really are bombarded with so much data, images, opinions and other types of media that it can be difficult to figure out what is going on in our own brains.

For the last two weeks I have stopped reading all blogs, self help books, spirituality/religion books and the news. edited to add, I wrote this over a week ago now, hence there is a quote from another blog on here!

It has been so refreshing to say the least! I feel great for it. My anxiety has dropped somewhat, not least because I am no longer comparing myself to everyone else, feeling like I should be doing this that and the other.

I am not sure how much longer I can keep it up, I do need to go back to reading work related news, so that I can stay current in my knowledge, but as for the rest of it….I’m not sure at the moment.

I might stay blog free for a while longer yet, and maybe go back to some of it at a later stage. I might just pick one or two to read, those who don’t necessarily make me wish for a better or different life, but just those who interest me. I’m not sure.

 

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